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Event Resources

Kids, Teens and Stress

Thank you for joining us for a fantastic event!

Below you will find the recording, notes, recipes and resources we mentioned during the event.  Thank you to our host, Nicole at Studio 1010, Corbin Anderson at Kennelly Keys for the equipment and The Market for the stress-free snacks! 



We want to hear from you!
Do you have questions for us? 
Do you want to share your feedback on this event?
Do you have ideas of topics for future events?
Contact us here and send us your questions, feedback and ideas! 

Community classes and events are an integral part of how we roll here at The Centre of Health.  Our mission is to create wellness within our community and we appreciate your participation. The information provide is for educational purposes only and should not be used as a substitute for medical advice.  Please contact your doctor or become a member of The Centre of Health to gain all the benefits of our unique personalized approach to wellness. If you know someone who would be interested in learning about this or future events, invite them to subscribe to our email list, follow us on Facebook or Instagram, or ask about our Stress-Less resources at

Learn more about our medical services at The Centre of Health here

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