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Video Script: What is Functional Medicine?

I’m Heather Christensen, with the Centre of Health and Functional Medicine.

The question I am asked most often when I introduce myself or the Centre of Health is, Just What is Functional Medicine? I’ve written my favorite defini...

It's finally here! The day we've been anticipating for 9 months. Honestly, I am amazed that it is actually real. But here I am, and here you are reading this. The last three months have been the most challenging, exciting but scary at the same time. You just have to ex...

You can learn to calm the fight or flight reaction that the body uses to respond to stress with something as simple as your breath.  Self-calming techniques have been taught for centuries as effective methods to combat stress, anxiety and panic and restore calm. In our...

Summer snacks in my life require 3 important things - quick, fresh and filling. During summer my family and I are on-the-go. We need foods that we can grab and take with us wherever we are heading. Here are three of my favorites to satisfy, strengthen and restore energ...

Sleep is when your body repairs damage, replenishes stores of nutrients and recovers from the stress of the day. Without adequate sleep our ability to heal, nourish and recover falter resulting in chronic illness. Interestingly, changes in our sleep are also early sign...

Are you ready for better medicine in 2017? The Centre of Health is creating a new healthcare experience for its members. We believe that our patients should be at the center of everything we do. Dr. Ralph Snyderman from Duke University describes an ideal patient-center...

You can smell it.

The air is filled with it.

You're starting to see it in the headlines. 

Snow?

Guess again. 

This January the biggest news is a new kind of medicine, Functional Medicine --the healthcare of the future.

Imagine a medical provider who listens, not only to...

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